Key Features

Pair the FORM Smart Swim Goggles with the FORM Swim App to take your swimming to the next level. Leave your phone in your bag, jump in, and swim with real-time metrics and workout instructions.*

  • Choose the key metrics you want to see while you swim, rest, and turn with customizable dashboards.

  • Browse a variety of guided swim workouts and upload up to five to your goggles.*

  • Share your swims, look at past swims, celebrate your progress, and connect with other swimmers.

  • Find it in the App Store and Play Store.

*Purchase membership in app to gain access to Workouts

Personalize Your Goggles

Adjust your goggles to fit you and choose metrics that matter most, so you swim your way—seamlessly.

  • Customize your dashboards and choose the key metrics you want to see in the water.

  • Select when you want to see your real-time metrics—during your entire workout, when you rest, or when you turn.

  • Decide if your metrics are displayed in the right or left lens.

  • Try out different nose bridges and adjust your goggle straps to get the perfect fit.

Guided Workouts In Your Goggles

With hundreds of different workouts to choose from, there's something for every swimmer—no matter what skill level they're at.*

  • Learn proper swim and drill technique with video tutorials

  • In-goggle instructions guide you from warmup to warm down and recommend optional equipment.

  • Real-time metrics and notifications update you on your progress, like when you're on the last length of a set.

*Purchase membership in app to gain access to Workouts

Review Your Swims

Out of the water, you can analyze your workouts in the app. Look back at past swims, review your performance, and celebrate the progress you've made

  • Breakdown each workout and review key moments to easily determine strengths and areas of improvement.

  • See your key metrics for every length, set, and entire swim—from warmup to warm down.

  • Know how to approach your training and what to work on, so you can achieve your goals faster.

Share Your Swims on Popular Fitness Apps

What FORM Swimmers Are Saying